My sessions set up the perfect combination of soul and science for you to be supported completely in all areas of your emotional, physical and experiential mothering journey.

This work provides you with all of the tools to appropriately address each area of your pregnancy, birth and postpartum using both medical science and trust in your gut instincts.  You will learn how to navigate making decisions and feel confident when doing so.

You want to create the best environment for yourself and your baby during your pregnancy, birth, breastfeeding and postpartum time. I will teach you how to keep yourself at the center so that you are not lost, overwhelmed or confused by others’ advice or opinions.  I will provide you with resources containing evidence-based information.

Together, we will integrate each of these essential elements for making informed choices using creativity and heart centered awareness. I will provide support so you can develop your own right way of doing things.

Our time together will give you something rare and valuable: continuity of care that can extend from pre-conception, pregnancy, birth, postpartum and beyond.

Do you

~ want to excitedly move into full mindfulness for a healthy pregnancy and postpartum time of growing and thriving?

~believe you deserve to have your desires and needs at the forefront as you navigate the path in front of you?

~long to feel supported, valued, comfortable and confident as you move through this important life transition?

~see the value of strengthening your support circle so that you do not feel isolated or alone?

Are you ready to

~return to your instinctual knowing?

~gain clarity on your vision for your pregnancy, birth and/or postpartum experience to make the best decisions that work for YOU and your family?

~boldly address fears and feelings in order to experience the limitless possibilities during an incredible time of expansion and transformation?

~take personal responsibility to learn how to honor your own internal compass on your mothering journey?

~enjoy the miracle of healthy bonding with your baby?

~take full advantage of opportunities for deep connection with your partner, your community and yourself?

You are invited to connect with me at if your desire is to create the most optimal conditions to thrive and enjoy pregnancy, birth, postpartum and parenting. Please get in touch and tell me why you are being called to dig in to truly honor and nurture yourself before, during and/or after your birth experience. I am happy to answer any questions you may have and look forward to hearing from you.